AAAAAAHHHHHHHH.....!!!!!!!!!!!!!!!!!

So frustrated. i feel sick and tired of apologizing and explaining each time i lose my temper.
Its like no point. what is done is already done.
anyway, if there is no particular nagging reason, why would i even lose my temper in the first place. why cant anyone just understand. i were really to lose my temper for no reason, of cos i will apologize. so irritated. just don't understand why some people don't know how to be sensible. if you can see that i am busy, DO NOT come and disturb me if unless it is really something urgent. worst is when i am talking on the phone or doing my assignment, and that person just come in and keep calling you to do something rather unimportant, refusing to go away even though you already shot that person a warning face.
The best part is the person i am talking in the phone also gets frustrated and scolded me without even asking me what's wrong. maybe its not "scolding" to that person, the tone was super harsh. like i am not irritated and frustrated enough like tad. of cos i will get even more frustrated. both sides frustrated at the same time = DIE.

why must humans have emotions such as frustration, irritation, anger, etc. it just makes humans more miserable. Forget it. i am going to take my medication for anxiety now. at this rate i am going, i can never be cured.